Live your own

Empowering freelance personal trainers and independent wellness practitioners with fully-furnished fitness studios in Hong Kong.

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Private studios

Modern, pristine and fully equipped private fitness studios in the heart of Hong Kong.

Picture of PALACE ONE

Hong Kong

5/F, 46 Lyndhurst Terrace, Central, Hong Kong

Best-in-class equipment

Private fitness studios in Hong Kong with everything you need for your 1-on-1 or 2-on-1 personal training sessions.

Best-in-class equipment

Spaces booked by the hour

Easy to book, on-demand, premium, private fitness Studios.
You can now book your space by the hour based on your schedule.

Spaces booked by the hour

Built through innovation

Enjoy a seamless booking and access experience through our exclusive app.

Built through innovation

Ready to transform your space?

If you are a landlord, get in touch to learn more about how having our personal fitness studio can help add value to your property in Hong Kong.
Turn underutilized real estate into your own Palace — contact us to start your journey today.

Ready to transform your space?

Sustainability and wellbeing

Attention to safety and cleaning standards is embedded in our DNA. The safety of our members is our top priority. That's why we implement the highest standard of cleanliness and optimal hygiene across all our fitness training studios.

Enjoy sustainable air quality monitoring, eco-friendly paint and an overall holistic green experience focused on your wellbeing.

Net zero-carbon operations facilitated through “smart”/IoT-enabled devices/hardware (eg. sensors/smart ACs, energy-saving motion-censored light switches).


Air purifiers fitted with high-efficiency particulate air (HEPA) and carbon filters which capture H1N1, H3N2, EV71 viruses and 99.95% of pollutants as small as 0.1 microns. These purifiers also detect and destroy formaldehyde, continuously.


Total touchless door lock access solution to create a hygiene-first environment.


Sustainable paint products which use fresh renewable spring water as the solvent and VOC free organic materials as pigments. These paint products use plant based acrylics instead of oil derivates, do not contain any heavy metal or harmful substances such as formaldehyde, APEO, NFEO, CIT, MI and lead.


Zero volatile organic compounds (VOC) flooring manufactured from recycled rubber from a sneaker insole company.


Filtered water dispenser aiming to reduce single-use plastic bottles.


Clean protein made exclusively from New Zealand grass fed whey protein which has high standards of environmental sustainability and is the highest quality source of undenatured protein in the world.


Anti-bacterial towels made from Nano Zinc particles infused fibre and manufactured in an environment friendly production, the first of its kind fibre innovation in Asia.


Premium handmade and organic skincare, bath and body brand based in Hong Kong.


Professional and efficient air-circulation system to achieve six air changes or more per hour (ACH), combined with an integrated indoor air quality (IAQ) monitoring solution ensuring improved air quality within the built environment.


World's best reusable bottles. With sales of each bottle, Ocean Bottle, funds the collection of 1,000 ocean-bound plastic bottles before they reach the water.


Plant-based single use compostable disposables.

Palace studios mobile app


Easily manage your business and clientele. Book a private fitness studio wherever, whenever you need.

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Our collaborators

The Hayes Group
Colour Living
First Page
Atlantis Strength

Words from our clients

Definitely the best private gym in HK with high quality equipment in terms of biomechanics.

Davy Lo


The Swiss army of training and rehabilitation space. The evolution of an all encompassing experience safely packed into one micro studio. Private. Exclusive. World class.

Graham Mountford


Modern, convenient and stylish. Palace is the perfect place for any trainer to bring a premium workout experience to their clients. This is truly the future of health and wellness.

Bodan Cassidy



Live your own

Empoweringg personal trainers and independent wellness practitioners

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